Change in the behaviour?

I have some habits which are hindering my career and personal growth.

People say that it is very difficult to change the behavioural skills.

I am 35 Years old. I myself find difficulty in changing. Even If I change,

changed behaviour is not consistent. If I dont change I will be nowhere.

I do read selfhelp books. Putting them into practice is difficult.

Eg. for Unfavourable habits/behaviour is low voice, improper verbal commnication,

not able to manage a team, emotional etc. Pl. suggest how to bring permanent positive change.Change in the behaviour?
It is not going to be easy. It is difficult to change habits but it can be done. My suggestion would be to switch from reading self-help books to listening to self help books (and any other postitive type of audio books). The key is to listen to them as much as you can. Listen to them on the way to work and on the way home. If you have headphones and are able to listen to them at work, just put one plug in and listen at work. You need constant reminding that you are wanting to change and start make changes. Try to find other ways (such as groups) where you can practice this %26quot;new%26quot; you.

It will take about 6 months to really change a habit and even then you will need some sort of outside re-enforcement of it.

Best of luck.Change in the behaviour?
do your bestChange in the behaviour?
I think you are my sort of personality. For some outside influence and help will make a big diffrence in changing their behaviour. But fo some it has to some from within.

I would say have a goal and make it your mantra.You have to seek motivation within yourself. You are fooling yourself when you do things for the sake of others, do it for yourself.

Or do something that you have never done. Sometimes change in the environment will help. Get out of your comfort zone, take a break, go on a holiday, volunteer for the Red Cross or the UN.. Figure it out coz life is too short !!Change in the behaviour?
Behavioral psychology and group therapy will help you for the problem seems to be interpersonal relationship. I do not think that one can gain much from a book if the problem is concerned with one's behavior and interaction in group. There is lot of help available through certified behavioral psychologists. Best of luck!Change in the behaviour?
have you try counseling?Change in the behaviour?
There are seminars you can attend that are very helpful in these areas. Ask your manager if your company has an education benefit which would pay for you to attend these seminars. It would benefit both you and your company. Check out SkillPath Seminars online at www.skillpath.com.



And if all else fails, find a career which suits your personality more such as graphic arts or IT. Just a thought...



Good luck in whatever you do!Change in the behaviour?
take easy

one step at one time do your best

if you recognize your problem it is good you are willing to make change

good luck